Emotional Games Are you still playing the junior version? Written by: Stephanie Rybinski Ok, sometimes I’m lousy. I can act short-tempered, rude, harsh, and even straight-up bitchy. Sometimes, my emotions hit so hard and so big that my rational brain loses all capacity to control the beast. It’s like the gates are opened at the …
How to win the battle between emotions and thoughts. I felt rejected. That was a big word for me to say out loud. In fact, I don’t know if I had ever said that to someone else. That feeling was so deep and powerful that I couldn’t seem to credit the years that I had …
Written by: Stephanie Rybinski If you are committed to self-awareness and direct communication, then mastering this new skill is a must! I hear it all the time, people disguising their thoughts as feelings. It’s as absurd as if I picked you up at the bus depot and I asked you about your plane ride. It’s …